Description

А properly designed training program will ensure client results, therefore commitment, satisfaction, and business growth.

If your client is an athlete, he/she will succeed faster in his/her career.

If that person is an executive, the day-to-day life will be smoother and healthier.

Or if the client is a mom that has to deal with babies and/or kids, her body will be healthier, leaner, and stronger, allowing her to feel great at all those tasks.

Designing results-producing training programs requires proper planning and the precise use of the different loading parameters: sets, reps, tempo, rest intervals, and others.

In this class you will learn how to write effective training programs, keeping in mind the relationships and interactions between the different loading parameters, their hormonal impacts, and your client’s needs.

This class will give you the fundamental knowledge to become a successful coach to produce outstanding and precise results.

Doing so will improve your reputation as a personal trainer/strength coach making you an asset to your current and future clients.